Category Archives: Wellness

09Aug 2016
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Quench Your Thirst – Prevent Dehydration in the Workplace

Milk may do your body good, but water is essential. Insufficient amounts of water can lead to serious dehydration. Recently we talked about smart sun protection for outdoor workers and ways to avoid heat illness during the hot summer months. … Read more »

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28Jun 2016
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Smart Sun Protection for Outdoor Workers

How to Avoid Ultraviolet Rays on the Job. They say a little sunshine can be good for the soul. Even so, without the right clothing and a generous amount of sunscreen, its UV rays can also be deadly. For outdoor … Read more »

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21Jun 2016
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Keep Cool and Carry on This Summer

Avoid heat illness in the workplace. Eighty degrees. To some that may seem like the perfect temperature – not too hot, not too cold – but 80 degrees is when heat illness can become a serious threat in the workplace. … Read more »

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31May 2016
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Think Like an Athlete! Proper Back Lifting Techniques

Use the Three P’s to safely pick up objects. Canes, pains, and automobile disabled placards are the potential result of poor planning when making a lift. You often hear “lift with your legs” as a safety tip for lifting heavy … Read more »

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