Category Archives: Wellness

22Apr 2016

Preventing Tech Neck

Working with technology can be a real “pain in the neck.” Your neck is stiff. You notice a constant pain between your shoulder blades. You wake up with a headache or worse, a migraine. While stress is a likely cause, … Read more »

Posted in Ergonomics, Wellness | Tagged , , , | Comments Off on Preventing Tech Neck
16Mar 2016

Spring Forward and Keep your Workplace Safe

Effects of daylight saving time can leave you feeling sluggish and fatigued. Beep! Beep! Beep! You reach over to hit snooze. The alarm says its 6 a.m. but your body says its 5. This week, we entered daylight saving time, … Read more »

Posted in Wellness, Workplace Safety | Tagged , , | Comments Off on Spring Forward and Keep your Workplace Safe